Even though people might say that they want to grow old gracefully, that doesn’t mean that they have to accept the signs of aging when they start to show up. When wrinkles start to appear, and when it becomes more and more difficult to shed the weight that you put on over the course of the winter, you might be looking for some practical and useful tips that can help you with anti-aging. If this sounds like you, don’t worry. You are certainly not alone. Most people don’t mind getting older. They just don’t want to look like they are getting too old too fast.
Here are some things that you can start doing right now to help reduce the appearance of aging.
Stress is a major factor in the lives of most people today. It also happens to be one of the reasons that people tend to age prematurely. People worry about many things over which they have no control. While it might not be possible to make stress disappear entirely, there are things that you can do about it. Find time during the day to set aside for meditation and relaxation where you can let your mind and body be free of all of the normal obligations that you have. It does not mean that the troubles go away, but it does mean that you can alleviate some of the stress & consequences that come with it.
You want to make sure that you always drink plenty of water, as this will help to hydrate the skin, not to mention the rest of your body. In addition to drinking water, you might also want to consider having a humidifier in the home. If the humidity is too low, it can lead to dry skin, which can cause the skin to become flaky and to worsen the appearance of wrinkles.
Whenever you are outside in the sun, make sure that you use a quality sunscreen to reduce the harmful effects of UV rays. Those who do not use sunscreen will find there will be an increase in fine lines and wrinkles, as well as brown spots, and uneven texture in the skin.
Simply massaging the face can be a good way to help loosen tense muscles, not to mention it feels good. In addition, it can help to reduce the appearance of wrinkles. The massage of the face will also help to increase circulation in the skin and increase lymphatic drainage.
If you aren’t getting the proper amount of sleep each night, you are going to have a tired look on your face. This will lead to you looking haggard and older than you truly are. Be sure you are getting at least seven to eight hours of sleep a night.
You need to be sure you are eating healthy foods. Stay away from processed food and sugary food and instead eat food that is full of vitamins and minerals. These will be better for your skin and for your overall health.
In addition to the natural options listed above, you might find that getting some help from the professionals to help with anti-aging can be beneficial, as well. You can find clinics that offer a range of different types of treatments, including chemical peels, or even eyelid surgery, to help you look younger.
These simple tips are truly effective when it comes to anti-aging. Best of all, they tend to be simple to implement in your life, and they are cost-effective, even when it comes to getting treatments. You might not be able to stop the hands of time, but you can certainly take steps to make it look like you did.
If you have recently become a mother, then you already know the havoc pregnancy can wreak on your body. You have seen the way your skin gets stretched, and the extra pockets of fat that suddenly appear. The stomach area is obviously the hardest hit by pregnancy, but the changes can appear all over the body.
There is only so much that diet and exercise can do to restore the body back to its previous form, but for many people, having an invasive surgical procedure is not an option. New mothers hardly have time for all the recovery that would be needed!
This is one of the main reasons that BodyTite is so popular with new moms! It uses state-of-the-art technology to improve the contours of the body, but it is minimally invasive with very minimal recovery time.
This treatment uses targeted radio frequency energy in a specific way that tightens skins and stimulates the production of collagen. It helps to get rid of the appearance of skin laxity which can be caused by childbirth or significant weight loss.
Many people choose to combine BodyTite with liposuction for an even more dramatic result. However, it isn’t necessary to combine the two to receive the benefits of the procedure. There are no stitches needed with BodyTite, and you should not notice any scarring whatsoever.
Most people do not experience any pain, and discomfort levels are quite minimal. A local anesthetic is given to the treatment area to keep you as comfortable as possible. The surgeon only makes a very small incision in order to insert the cannula, and then the energy that is omitted does most of the work.
After the process is complete, you may feel sore for a few days, but the recovery time is very minimal. Some people notice a slight amount of swelling, but they can return to their normal activities in less than a week.
Those that undergo a BodyTite treatment can see up to a 45% change in their skin contracture, and it has been proven to last up to three years! Plus, there are no visible scars which makes it an excellent alternative to many of the more invasive procedures available.
Many women see a substantial amount of fat reduction as well as overall firming. Plus, the skin has a smoother look. The skin will be tighter, giving you back the body you had before the pregnancy. You will feel more like your old self with a flatter more youthful look.
If you think you are ready to give BodyTite a try, you can request a consultation to discuss the process and see if you are a good candidate. Our board-certified surgeons are able to answer any questions you may have, and they will give you an assessment of what results you can expect.
Contact us today to see if BodyTite is the right option for you!
Maintaining youthful, healthy skin isn’t easy. Especially as we age and our skin begins to show signs of all those hours spent under the sun and other guilty habits. While moisturizers, SPF, and other skincare products work to improve the appearance of our complexion, there comes a time when it’s time to consider a more serious alternative for dramatically visible results.
Depending on your issue, this incredibly versatile laser treatment may be the greatest solution for many different skin concerns.
Our cutting-edge laser technology employs light to precisely target the outermost layers of skin. This process works to achieve a large range of aesthetic improvements to the skin, stimulating the production of new collagen, and smoothing out the complexion to create smoother, firmer, and more youthful skin.
Discover the benefits of laser skin resurfacing treatments in this article to discover how a session with our advanced laser can transform your skin.
Just because our skin naturally loses its elasticity over time doesn’t mean we have to accept it. Smooth out unwanted wrinkles and tighten your skin with a laser skin resurfacing treatment.
Give your skin the boost it needs to produce more collagen to feel firm and youthful again.
If you’ve been forgetful when it comes to protecting your skin from the sun, a laser skin resurfacing treatment may be just what you need to restore your complexion and remove any brown spots, blotchy redness, and discoloration. Additionally, laser resurfacing tackles any concerns with skin pigmentation from sun exposure and can also be used to remove freckles to make way for healthier, evenly toned skin.
Sometimes, unhealthy lifestyle habits like smoking and drinking can take a heavy toll on your skin. Intensive laser treatments smooth out uneven skin texture, improve your overall skin complexion, clear up freckles, acne, and uneven skin pigmentation, and brighten up dull skin. Afterward, it’s common for patients to look as if they’ve shed years off their skin.
Acne scars are a common source of insecurity for anyone who has to deal with them. What’s more, their uneven texture makes them a challenge to cover up with makeup. Thankfully, a quick laser resurfacing treatment offers a dramatically effective solution to smooth away uneven skin texture as well as minimizing any embarrassing scars that have never fully healed. Improve your confidence by eliminating the appearance of remaining scars and clearing the way for your new, radiant complexion.
Sometimes broken capillaries, or spider veins, become visible over time. While they can occur anywhere on the body, they can be especially noticeable when they’re on your face. These veins occur for both men and women, sometimes due to causes like high blood pressure, obesity, age, or excessive smoking. While these veins don’t cause any harm, they may be aesthetically displeasing for many who have to deal with them. For men and women who are ready to clear up any visible spider veins, one or two sessions with our advanced lasers will clear them away and improve their complexion.
If you are ready to experience the results you’ve been waiting for or are simply curious if you are a good candidate for laser skin rejuvenation, feel free to call Personique On The Spot in Austin at (512) 599-8672 to schedule a consultation.
Nowadays, there is an abundance of fat loss solutions available to men and women who are ready to lose weight, feel healthier, and improve their physical appearance. So what is ORBERA® and how can you be sure it’s the right option for you?
If you’re interested in knowing all the ways ORBERA® can help create the results you’ve been waiting for, this article is your go-to source for the practical benefits and essential details about this FDA-approved weight loss treatment.
ORBERA® is the ideal weight-loss solution for adults who have a body mass index between 30-40 and who have struggled to lose weight through diet and exercise.
This program is medically supervised to ensure optimal results & safety.
ORBERA® is broken into two 6-month periods. The first six months involves the gastric balloon. Within half an hour, the balloon is safely inserted during a quick procedure involving light sedation before it’s inflated with a nontoxic saline solution. Afterward, patients can begin their journey to rapid weight loss by enjoying eating smaller portions. During this time, patients will also meet frequently with their assigned nutritionist and medical team.
Once the first six months are over, the balloon is then removed as the patients continue to meet with their team for the next half of the program which focuses on developing long-term nutrition and health habits. These meetings ensure that the weight will stay off for good.
Adults who choose ORBERA® to achieve their weight loss objectives can enjoy the following benefits:
ORBERA® is more than just a balloon; it’s a weight loss solution that combines six months of the gastric bypass balloon with professional coaching from our outstanding team. That way, throughout the twelve-month duration of the treatment, you’ll be able to benefit from a supportive team along the way that includes an exercise physiologist, a nutritionist, and a psychologist.
The creators of ORBERA® understand that the key to a healthy body is maintained through healthy habits. That’s why this support team is there to help you address any unhealthy lifestyle choices and build new, healthy ones. Our team will be there every step of the way to keep you motivated, eating what’s right for your body, and exercising to improve your physique and further improve your overall health.
Unlike other weight loss methods, ORBERA® focuses on making sure the results will last. There are many programs and procedures that may work for a moment, but for men and women who are truly serious about keeping the weight off, ORBERA® offers patients regular meetings with nutritionists and medical professionals that are there to support you every step of the way. These sessions will teach you habits that will build the foundation to healthy lifestyle changes that will suit your needs and allow you to continue enjoying your beautiful results.
Ready to achieve lasting weight loss and regain control over your life? Interested in ORBERA® here in Austin? Visit here to learn more!
BodyTite™ is a modern type of liposuction that offers additional benefits when compared to traditional liposuction. It helps to remove fat, smooth out cellulite, and recontour the body, but it also provides skin contraction. BodyTite™ uses modern technology through energy-assisted liposuction to help the body lose fat faster and easier than other techniques.
BodyTite™ is minimally invasive and offers an option for those who wish to improve their bodies but prefer to avoid any major surgeries. Even after dieting and other treatments, stubborn fat is often still present and difficult to get rid of. BodyTite™ uses radiofrequency energy which helps diminish this fat. In addition to offering results quickly, BodyTite™ results in less swelling and discomfort. In addition, the skin tissue will become firmer and tighter than before.
BodyTite™ treatment uses a radio frequency assisted liposuction technology for skin contraction and contouring of the body. The treatment provides a solution for men and women who would like to reduce fat and slim their bodies without scars or a long recovery period. The process allows quick removal of fat with tighter skin, quicker healing, and better results than other treatment options.
With BodyTite™, the results that were once only available using substantial surgical procedures are now available in a less invasive form. BodyTite™ uses a type of controlled heat that targets and treats various areas of the body with radiofrequency. It can be used for diverse treatments from removing extra fat from the thighs, thinning the waistline, shrink arm flab, and smoothing down a muffin top.
The process uses the first radio frequency assisted liposuction technology which takes advantage of dermal heating for safe and uniform results. An internal cannula is used to generate energy into fatty areas of the body. Using a geometric design and specifically sized electrodes, this procedure is precise and avoids thermal buildup.
There are many benefits of BodyTite™, which we will outline below:
With BodyTite™, women who were recently pregnant can find amazing results. Pregnancy can often stretch out a woman’s skin so the tightening benefits of BodyTite™ work well along with providing fat removal. Rather than choosing a tummy tuck procedure, BodyTite™ can provide the flattening and toning of the abdominal area that recently pregnant women may want.
The procedure is also ideal for any man or woman who has lost a significant amount of weight. Not only will the remaining fat be removed, but any excess skin can be smoothed and toned at the same time. The procedure is cutting edge and gives a larger set of benefits than any of the alternatives available.
Your eyes are the first thing most people will notice about you. The first impression you make on others can be a defining moment in new relationships with friends, love interests, and colleagues, making it all the more important to keep them looking their best.
Unfortunately, the area around our eyes happens to be where the thinnest skin is found on our bodies. The thinner the skin, the more prone it is to wrinkling. This explains why sagging eyelids are one of the first areas of concern for many aging men and women.
If you’re ready to improve the appearance of your eyelids, take a look at our list of 4 different solutions you can use to lift and rejuvenate drooping lids.
Massaging of acupuncture points can be employed to help lift the lids and open up the eyes naturally. There are different pressure points around the eyes which acupuncturists recommend stimulating to create flattering results.
Here’s how you do it: Using both of your index fingers, massage clockwise, making 20 circular motions to the following 6 areas: the inner corner of the eye, the outer corner of the eye, the center area of the bottom of the eyes, in between the eyebrows, under the mid-brow, and at the end of the eyebrows.
These massage exercises should be done in 5 sets of 20 every day for at least two months before results become visible.
Strengthening the eyelid muscles can strengthen and correct drooping lids. Try this exercise to keep your lids lifted, creating a more youthful appearance in the eyes.
Here’s how you do it: Take your index fingers and place them on the brow bones right under your eyebrows. Place your fingers there firmly while slowly closing your eyes. You should feel a light tugging sensation. Once your eyes are fully shut, squeeze them closed with more force and hold this movement for 5 seconds. Repeat this exercise 5 times a day for 2 months and you should notice your drooping eyelids appear more lifted.
For those who are ready to create more noticeable results, there are many injections available today that make an excellent alternative to surgery depending on the area of concern. Injectables soften unwanted wrinkles while providing a light lifting that many patients love.
For example, men and women who want to reduce the signs of aging often turn to injectables like Botox which diminish unwanted wrinkles such as crow’s feet. Botox can also be injected under the brow to give a youth-enhancing brow lift effect.
Injectables are seen as the most effective noninvasive solution to correcting mild cases of wrinkles, drooping, or sagging around the eyes.
How it works: Botox injections are performed in a quick, pain-free 15-minute session. Afterward, the eyelids are lifted while the eyes look more open and awake. The results last between 4-6 months.
Many men and women suffer from excess skin weighing down their eyelids and obstructing their vision. In these more extreme cases, the most effective solution is often surgery.
How it works: Blepharoplasty, otherwise known as eyelid surgery, is an ideal option for deeper, more dramatic results. A quick procedure can help remove the excess skin and fat, in the eyelids, effectively tightening up the area and opening up the eyes.
Interested in discussing your options with our Personique On The Spot team? Fill out our online form today OR call (512) 599-8672to schedule your free consultation with our office now!
Do you have a double chin? Even if you have worked hard at dropping excess weight and you are in good shape, you might still have a double chin. You may not like the way that it looks, and you know that it can weaken your profile. No matter how much exercise you do, it can be impossible to remove this excess fat. Many people have this problem. However, there are treatment options that can be used to help you remove that submental fat, and it tends to be much easier than you might imagine thanks to a procedure called SculpSure.
While liposuction is one option that could work for some people, many do not want to take what they consider to be such a drastic measure. They do not want to have a surgery, and they worry that it might not provide them with the results they want, or that it could take a long time for them to recover. If this is the case, then you will want to consider some of the benefits of SculpSure.
It makes it possible to sculpt the area of the jawline and removing unwanted fat around the chin area without needing to worry about any type of surgical procedure. This chin contouring treatment is noninvasive and has received approval by the FDA, which should provide you with even more peace of mind. While it is popular as a chin contouring option, it can also be used to help remove fat from other areas of the body, namely the back, thighs, and the abdomen.
It can work quite well for many different body types, and it tends to be safe regardless of the type of skin that you have. It is proven to work, and since there is no surgery, it is going to mean that you do not have to worry about any downtime. One of the other benefits is that most of the patients are going to start seeing great results in a relatively short period. Of course, all patients are different, so you are going to want to speak with your doctor about what you can expect for your double chin.
The SculpSure process of chin contouring utilizes the heat from laser treatments as a way to help remove the fat. It essentially helps to melt the fat, which is then disposed of through the body’s lymphatic system. The head that is applied to the skin is going to be just enough to melt the fat, so you will not have to worry about being burned or suffering from a lot of swelling.
This is a simple and effective process, which could be exactly what you have been looking for. It provides real results, and it does so quickly and without the need to go under the knife. Get in touch with the professionals today to learn more about your options with SculpSure.
SculpSure not only offers a safe alternative to surgery but is virtually painless, and requires no recovery downtime. If you are interested in learning more or scheduling a consultation, please call us at Personique On The Spot in Austin, TX today at (512) 599-8672.
Botox has become one of the most popular cosmetic treatments in the world for both women AND men. Here’s all you need to know about this cosmetic enhancement and how it leave you feeling more confident than ever.
Not at all! Botox is an effective solution for both men and women who are ready to smooth out deep lines and wrinkles. In 2013, approximately 1 in 10 Botox patients were men, and this number is still growing rapidly.
Today, more and more men are turning to Botox to treat their unwanted wrinkles around their eyes and forehead. Will you be one of them?
The Botox used by both men and women is the same. The main difference is the skin type. Since men have thicker skin, they normally require a higher dosage of Botox than women do.
Women also have different facial muscles which means that they require Botox in different areas. Besides these biological differences, there’s also the question of each patient’s aesthetic goals. For example, many women use Botox to give the effect of a brow lift while most men would prefer a more natural effect that doesn’t involve arching the shape of their eyebrows.
During your consultation, our team will pay special attention to discover your areas of concern and create a fully-customized plan for your individual needs.
Most patients don’t find getting Botox to be too intolerable. Right before your session, our doctors administer an anesthetic cream that will ease the discomfort of the injections.
It’s normal to be concerned about how the results of any cosmetic enhancement will turn out. Our physicians ensure that the Botox injections look as natural as possible. While Botox does relax the muscles of the areas injected, patients are still able to do things like raise their eyebrows and make expressions.
A typical session lasts just 15-20 minutes. Afterward, patients can go back to work and resume normal activities without any downtime or painful recovery.
While you will begin to notice results within one to two days, the area will continue improving over the next 30 days after the injections have been administered.
During your consultation, our specialists analyze your facial features and recommend the precise areas that can be successfully treated for a younger, all around more attractive look. However, Botox is particularly used for smoothing out the appearance of crow’s feet (eyes) and frown lines (forehead).
Absolutely. Regardless of if you’re interested in Botox to smooth out deep forehead wrinkles or to create a more youthful appearance by diminishing the lines around your eyes, a quick 15-minute session will make you feel more confident in your skin.
Botox is also loved by patients for its miraculous prevention abilities. This is because wrinkles develop after constant stimulation of our muscles and Botox injections not only smooth out wrinkles, but they prevent your muscles from contracting, which in turn prevents the deepening and creation of wrinkles in the future.
If you are ready to experience the results you’ve been waiting, please give us a call at Personique On The Spot in Austin at (512) 599-8672 to schedule a consultation.
Do you want to have a more youthful and healthier appearance to your skin? Would you like to have fewer wrinkles and wow others with your glowing skin? You do not need a time machine to make this happen. Instead, you need to consider getting a chemical peel. These peels are quite commonplace today, and they could be just what you have been looking for to get the gorgeous skin that you deserve and to reduce the signs of aging. Of course, before you decide that you are going to undergo this type of treatment, you will want to learn more about how chemical peels work.
The body goes through a shedding process on its own all the time. We are constantly shedding dead skin cells and replacing them with new. People shed all of their skin once per month and the new skin cells replace the old. This means that the skin cells that are on the top layer of skin are the oldest, and these are the ones that have had the most damage to them. When you go through a chemical peel, it will reveal the layers of skin that are beneath. These are the healthier and more youthful looking layers. The deepest layers are the youngest. The peel just speeds up the natural process of skin cells being shed.
There are typically going to be a few different types or levels of chemical peel. The light peel, sometimes called a superficial peel, is going to remove the top layer of the skin. This is a fast and simple way to give your skin a fresh and brighter look. It can help to remove the appearance of wrinkles and it can help to remove or at least lessen the appearance of scars from acne. These are a good option for many, and there is typically no recovery time associated with them.
A medium peel will often utilize trichloroacetic acid. This is a deeper option than the light peel, and it will exfoliate the damaged skin cells on the outer and the middle layers of your skin. They can penetrate deeper, and they might be a better option for some who are seeking treatment. There is typically a small amount of recovery time for this procedure.
The deep peels are, naturally, the strongest type of peel possible. This means that they will have more noticeable results, and they can work to remove scarring, wrinkles, age spots, freckles, and more. The recovery time for the procedure is longer than with the other types of peels.
The basic process of the peels is simple. First, the specialist is going to cleanse the skin before starting the treatment. In the case of deep peels, an anesthetic is generally applied. The specialist will then add the peeling solution, and after the appropriate amount of time has passed for the peel, they will neutralize and remove it. The length of the process can vary, as can the results.
If you are ready to experience the results you’ve been waiting for or are simply curious if you are a good candidate for a chemical peel, feel free to call Personique On The Spot in Austin at (512) 599-8672 to schedule a consultation.
Many new mothers can agree that giving birth is a blessing. Unfortunately, childbirth can take its toll on a woman’s body. For the women who won’t accept the newfound lack of tightness they experience in their intimate areas, vaginal rejuvenation is the ideal solution.
Below is a compilation of all you need to know about Votiva so you can decide if this innovative procedure is right for you.
Votiva is an effective solution to address the following symptoms in and around the labia and vulva:
No! This procedure is non-invasive and requires no downtime. Depending on your needs, both external and internal, Votiva employs two different radiofrequency technologies (known as FractoraV and FormaV) to tighten the vaginal area without the need for any incisions or surgery.
Absolutely not. While other methods of vaginal tightening have caused uncomfortable burning sensations for women, most patients who underwent a Votiva treatment have reported that their experiences were easy and painless. At the most, many women have noticed some light pressure during the procedure.
However, for the external procedures to the labia, there will likely be a local anesthetic to ensure maximum comfort.
It takes less than an hour to complete one Votiva treatment. Afterward, patients can resume normal activities like going back to work or exercising.
Judging from the feedback we’ve received from patients, the results are felt immediately, even after one treatment.
Votiva results are especially dramatic for patients who came in for urinary incontinence. After one session, these women were already able to perform actions like jumping and running around without any leakage.
Most patients require no more than three Votiva treatments. Each session is spaced two to four weeks apart to allow time for the muscles to heal and strengthen.
Yes. After your Votiva treatments are over, we recommend a touch up once a year to maintain maximum benefits. Depending on the patient, this could alternatively be every six months.
Think of vaginal tightening treatments like you would consider a facial rejuvenation. The same way patients require Botox touch ups, Votiva patients require touch ups 1-2 times a year.
Unfortunately not. At this point, studies are still being performed to prove the efficacy of this treatment. However, Votiva is already FDA cleared. With new research coming out, there is a chance that the insurance companies will eventually choose to cover this procedure.
You may have already tried using creams and over the counter remedies, and you may be comparing Votiva with another vaginal rejuvenation procedure. We encourage you to contact our Austin, TX team to discuss Votiva and your needs.
Because Votiva offers immediate results. Choosing to undergo Votiva is a long-term solution that is more affordable than other vaginal treatments. It’s FDA cleared, painless, innovative, and incredibly effective.
If you are ready to experience the results you’ve been waiting for or are simply curious if you are a good candidate for Votiva, feel free to call Personique On The Spot in Austin at (512) 599-8672 to schedule a consultation.
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